Your certified guide to
Aligning the body to promote its innate intelligence to heal Emotionally, mentally and physicaly.
WORK WITH KEN
Breathwork
My breathwork sessions are designed to help you slow down, release what your body has been holding, and reconnect with yourself on a deeper level — physically, emotionally, and energetically.
Using conscious, intentional breathing, we gently move beyond the thinking mind and into the body. This creates space to release stored stress, suppressed emotions, and subconscious patterns that often sit beneath anxiety, burnout, overwhelm, or feeling disconnected from yourself.
Each session is trauma-informed, guided, and held in a safe, supportive container. You don’t need any previous experience. You’re never forced or pushed — your body leads the process, and I support you throughout.
Breathwork can support:
-Emotional release and regulation
-Nervous system calming and stress relief
-Clearing mental fog and gaining clarity
-Releasing stored tension or trauma held in the body
-Deep rest, grounding, and reconnection
-Spiritual insight and personal growth
Sessions often include:
-Grounding and intention setting
-Conscious connected breathing
-Somatic awareness and body-based -release
-Music curated to support the journey
-Integration and reflection to help you carry the experience into daily life
No two sessions are the same. Some people experience emotional release, others feel deep calm, clarity, or a sense of coming home to themselves. Everything that arises is welcome.
This work isn’t about fixing you — it’s about remembering your natural state beneath the noise.
I also offer private sessions to support the restoration of healthy breathing patterns, or explore your breath-work practice on a deeper, more personalised level.
Intuitive Land Healing.
Intuitive land healing is a holistic practice that involves connecting with and nurturing the natural environment to restore its balance and health. This approach recognises that land holds memories, energy, and influences from past events, which can manifest as physical or energetic imbalances. Practitioners use their intuition to sense the needs of the land, tapping into both personal insights and the broader ecological context.
Ultimately, intuitive land healing seeks to promote a reciprocal relationship between people and the land, enhancing not only the environment but also the spiritual well-being of those who inhabit it.
Reiki & Intuitive Energy healings.
Reiki & Intuitive Energy Healing services are designed to balance your mind, body, and spirit by tapping into the universal life force energy. Through this holistic approach, I aim to promote deep relaxation, reduce stress, and enhance overall wellbeing. Depending on the client I may incorporate breathwork and energetic tools such as crystals, essences and more to enhance the healing.
