Your certified guide to
Aligning the body to promote its innate intelligence to heal Emotionally, mentally and physicaly.
WORK WITH KEN
Dynamic Myofascial Mobilisation. (DMM)
DMM is an innovative treatment technique taking a holistic approach that harmoniously combines myofascial release, breathwork, and the intricate world of ligamentous tissue. It focuses on the body’s four primary diaphragms, essential for facilitating proper fluid movement and drainage. Essentially we are resetting the bodies innate intelligence to heal.
Intuitive Land Healing.
Intuitive land healing is a holistic practice that involves connecting with and nurturing the natural environment to restore its balance and health. This approach recognises that land holds memories, energy, and influences from past events, which can manifest as physical or energetic imbalances. Practitioners use their intuition to sense the needs of the land, tapping into both personal insights and the broader ecological context.
Ultimately, intuitive land healing seeks to promote a reciprocal relationship between people and the land, enhancing not only the environment but also the spiritual well-being of those who inhabit it.
Reiki & Intuitive Energy healings.
Reiki & Intuitive Energy Healing services are designed to balance your mind, body, and spirit by tapping into the universal life force energy. Through this holistic approach, I aim to promote deep relaxation, reduce stress, and enhance overall wellbeing. Depending on the client I may incorporate breathwork and energetic tools such as crystals, essences and more to enhance the healing.
Trauma and Emotional release
Improving your life through Breathwork,Myofascial release and energetics!!
Breathwork and myofascial release are powerful tools for healing trauma, allowing individuals to connect deeply with their bodies and release stored emotional pain.
Breathwork involves various intentional breathing techniques that enhance awareness and promote relaxation. As individuals regulate their breath, they activate the parasympathetic nervous system, which counteracts the streath and myofascia releasess response often associated with trauma. This practice encourages a state of presence, helping to cultivate a safe internal environment where deep emotional release can occur.
Myofascial release, on the other hand, is a hands-on therapy that targets the fascia—the connective tissue surrounding muscles and organs. Trauma can create physical tension and restrictions in this tissue, leading to discomfort, pain, and a host of emotional issues. By applying gentle sustained pressure, myofascial release works to soften these restrictions, allowing for the release of both physical and emotional tension stored in the body.
When combined, breathwork and myofascial release create a synergistic effect. As individuals breathe deeply and consciously, they may become more aware of sensations in their bodies—both aching and tender areas that hold memories of trauma. The breath serves as a bridge, connecting the mind and body, and facilitating access to suppressed emotions. As the fascia is released, there is often a profound emotional catharsis, paving the way for healing and transformation.
Through this integrative approach, individuals can reclaim agency over their bodies, process unresolved trauma, and ultimately find a profound sense of freedom and peace. The combination of breathwork and myofascial release not only aids in the physical release of tension but also fosters a deeper understanding of the emotional landscapes we carry, encouraging a holistic pathway to healing.
Group Breathwork Sessions
I offer regular group breathwork sessions, retreats and workshops.
